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My Go-To Full Body Movement

This is what I do when I have zero time, and zero equipment

Is anyone not in Europe right now? Feels like the entire internet is sipping Aperol in linen pants while we’re over here just… still here.

That said, we are heading out soon for a trip to visit family. It’s not exactly a sexy vacation—we’re not strolling cobblestone streets or swimming in the turquoise waters of Mallorca—but it is beautiful in its own wa…

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